Can hair gel cause hair loss

Can Hair Gel Cause Hair Loss?

Hair loss is widespread nowadays and caused by many factors like stress, dieting, hormonal changes, use of certain chemicals, pregnancy, etc., but the leading cause of hair fall is genetics. Hair products with different types of chemicals are also a significant cause of hair loss.

Some hair care products treat problems such as dandruff, split ends, thinning hair, etc. But these products contain harmful chemicals that damage your hair. There is a myth about hair gel that hair gel causes hair loss. Can hair gel cause hair loss? Before discussing it, we have to know precisely what hair gel is.

What Is Hair Gel?

Hair gel is a mixture of different ingredients. It helps to keep your hair moisturized and soft. Hair gel helps to give long-lasting shine to your hair. Shine So, when you apply hair gel, it penetrates your hair follicles and keeps them hydrated. This prevents dryness and frizziness.

A. Ingredients In Hair Gel

These are ingredients in the hair gel.

  • Polymers:

Polymers are the main ingredient in hair gel and provide the hold and structure to the hair. There are several types of polymers used in hair gel, including PVP, PVA, and acrylates, each with different properties and levels of hold.

  • Alcohols:

Alcohols are used in hair gel to provide a quick-drying effect and to dissolve other ingredients in the gel. Some types of alcohol, such as ethyl alcohol, can be drying to the hair, while others, such as propylene glycol, can help moisturize the hair.

  • Thickeners:

Thickeners are added to hair gel to provide a gel-like consistency and to prevent it from running down the hair. Some common thickeners used in hair gel include xanthan gum and guar gum.

B. How Hair Gel Works

  • Adhesion:

Hair gel works by adhering to the hair shaft and creating a layer around the hair fibers. This layer helps to hold the hair in place and prevent it from becoming frizzy or puffy.

  • Setting:

Hair gel sets as it dries and hardens on the hair, providing a strong hold that lasts throughout the day. The length of time it takes for the gel to set will depend on the ingredients and the type of gel used.

  • Hold:

The hold of the hair gel is determined by the type of polymer and the concentration of the gel. Stronghold gels will provide a firmer, more rigid hold, while light hold gels will provide a more natural, flexible hold.

The Debate: Does Hair Gel Cause Hair Loss?

The question of whether hair gel can cause hair loss is a controversial one, with experts having differing opinions. Some believe that hair gel does not cause hair loss, while others believe it may lead to hair loss if used excessively. However, there is currently no scientific evidence to support the claim that hair gel causes hair loss.

While hair gel may not cause hair loss directly, it is important to note that overuse of the product or using a product with harsh ingredients can lead to hair damage. Hair gel contains ingredients such as alcohol and polymers that can be drying and damaging to hair when used in excess. Additionally, if hair gel is not used properly, it can cause build-up on the scalp and hair, leading to clogged pores and potentially contributing to hair loss.

Types Of Hair Gels.

Here are 5 types of hair gels.

  • Wet Look Gel:

This type of gel is ideal for creating sleek and polished styles, giving hair a glossy, wet appearance.

  • Strong Hold Gel:

This type of gel provides a strong hold and is ideal for creating structured and edgy styles.

Redken Max Sculpting Gel | For All Hair Types | Provides Body & High Shine Finish | Long-Lasting Shape Styling | Flake-Free Control & Added Thickness | Maximum Hold | 8.8 Oz
  • Strong Hold Gel: Max Sculpting Gel is a strong-hold hair gel that locks down sleek styles, giving long lasting flake-free control with a high shine finish. Suitable for all hair types and styles
  • Benefits: This maximum control gel gives your style all-day hold with a flake-free formula. With Castor Oil and Orange Zest Oil, this super strong sculpting gel won't leave unsightly residue when dry
  • Additional Benefits: Maximum-hold sculpting hair gel; flake-free control; long-lasting all day hold; adds thickness and volume; suitable for all hair types; provides a wet look, shiny lacquered finish
  • Suggested Use: Apply into damp hair with hands or comb. Comb or brush into place. Allow to hair dry, or blow dry for controlled volume. For maximum structure apply to damp hair at roots
  • Redken Styling: Extreme high hold sculpting gel provides maximum hold and added thickness and body with an extra shiny finish. Slicks back long or short hair for a long-lasting wet looking finish
  • Natural Hold Gel:

This type of gel provides a light to medium hold and is perfect for creating natural-looking styles.

Hip Peas Natural Hair Styling Balm/Gel/Pomade - Light Hold, 2 oz jar
  • ALL AGES: Hip Peas Hair Styling Balm is a SAFE and GENTLE pomade / styling wax adding LIGHT HOLD and TEXTURE and is perfect for for all types of hair. Wonderful for baby, toddler, children as well as adult hair. Our NATURAL botanical based formula tames even the most stubborn locks.
  • CLINICALLY TESTED: Hip Peas Hair Styling Balm has been tested to ensure it is SAFE and EFFECTIVE for children of all ages. Our natural plant based formula is HYPOALLERGENIC, water soluble and does not contain parabens, phthalates, petrochemicals or sulfates.
  • MADE IN USA: Made locally in Irving, Texas using the finest ORGANIC and NATURAL ingredients we could find, such as ORGANIC aloe leaf, lavender, comfrey and blueberry.
  • NO ANIMAL TESTING: Hip Peas Hair Styling Balm never tests on animals and is approved by both PETA and The Leaping Bunny Program. Completely Vegan.
  • PARENT APPROVED: Hip Peas Hair Styling Balm has earned the coveted Parent Tested Parent Approved (PTPA) Seal of Approval.
  • Defining Gel:

This type of gel is designed for defining curls and waves and provides a medium to strong hold.

DevaCurl Light Defining Gel Soft Hold No-Crunch Styler, 3 fl. oz.
  • Definition without the crunch
  • Non-flaking formula with a curl-locking blend provides a non-sticky curl cast that enhances shape, fights frizz, and amplifies shine
  • Maintains moisture and brings bounce back to your natural texture
  • Minimizes flyaways and encourages curl clumping
  • Alcohol-Free Gel:

This type of gel is gentler on hair and scalp and is ideal for those with sensitive scalps or hair that is prone to damage, as it does not contain alcohol.

Gummy Alcohol Free Hair Gel, Red, 33.81 Ounce 1000 ml
  • Product Type:Beauty
  • Item Package Dimension:4.5 " L X3.65 " W X5.0 " H
  • Item Package Weight:2.0 oz
  • Country Of Origin: Turkey

Reasons Behind This Myth( Can Hair Gel Cause Hair Loss?)

Can hair gel cause hair loss?
Can hair gel cause hair loss?

Here are 7 important reasons why people ask, Can hair gel cause hair loss?

1- Wrong Use Of Hair Gel

Using hair gel can damage your hair if you use it wrong. Hair gels indeed contain some harsh chemicals that can damage your hair. But these chemicals are safe when used correctly.

If you use hair gel with the right amount of conditioner, then it won’t damage your hair. You need to follow the instructions carefully.

2- Applying Too Much Hair Gel

can hair gel cause hair loss?
Can hair gel cause hair loss?

When you apply hair gel to your hair, it makes your hair look shiny and smooth. But applying too much hair gel can make your hair dry and brittle and cause hair loss. It happens because the hair gel contains alcohol that dries out your hair. If you want to avoid this situation, you must apply less hair gel than you usually use.

3- Alcohol-Based Hair Gel

Some hair gels contain alcohol that damages your hair. So if you use an alcohol-based hair gel, you should stop using it immediately.

4-Permanent Use Of Hair Gel

Using hair gel regularly can indeed make your hair dry over time. But using hair gel for a short period doesn’t mean damaging your hair permanently. And it causes hair loss.

5-Wrong Time Of Usage

It would help if you used hair gel after shampooing your hair. Using hair gel before washing your hair can make your hair dry. Otherwise, it results in hair loss.

6. Quality of Hair Gel

The quality of the hair gel you use can also play a role in potential hair loss. Hair gels with harsh ingredients, such as alcohol, can be damaging to hair and scalp, leading to hair breakage and potential hair loss. It is important to choose a hair gel with nourishing ingredients that will not damage hair.

7. Individual Hair and Scalp Health

Your individual hair and scalp health can also play a role in potential hair loss. People with weakened hair and scalps are more prone to hair breakage and hair loss. This is why it is important to maintain a healthy hair and scalp regimen, including eating a healthy diet, avoiding excessive heat styling, and regularly moisturizing your hair and scalp.

 How Can You Avoid This From Happening?

How to avoid hair gel from causing hair loss:

  • Try using a lesser amount of hair gel when styling your hair. A small amount should be enough to achieve the desired look.
  •  Choose a hair gel that is water-based instead of alcohol-based. Alcohol can dry out your scalp and cause hair loss.
  • Use a conditioner after shampooing to help lock in moisture and protect your hair from the harsh chemicals in hair gel.
  •  Try using a leave-in conditioner before applying hair gel. This will add an extra layer of protection to your hair.
  •  Avoid using hot tools on your hair after styling with hair gel. The heat can further damage your hair and make it more susceptible to lose.

Ways To Style Your Hair Without Using Hair Gel

1. Use a Hairdryer and Fingers

If you want to add a little bit of volume to your hair, try using a hair dryer and fingers. Blow dry your hair until it is about 80% dry. Then, use your fingers to style your hair in the direction that you want it to go.

2. Use a Flat Iron

Using a flat iron is another way of hair styling if you don’t want to use hair gel for your hair. Start by blow-drying your hair until it is about 80% dry. Then, section off your hair and start straightening it one section at a time. Make sure that you hold the flat iron in place for about 5-10 seconds before moving on to the next section.

3. Use a Curling Iron

If you want to curl your hair, you can use a curling iron. Start by blow-drying your hair until it is about 80% dry. Then, section off your hair and start curling it one section at a time. Make sure that you hold the curling iron in place for about 10-15 seconds before moving on to the next section.

4. Use Bobby Pins

If you want to put your hair up in a bun or ponytail, you can use bobby pins. Start by blow-drying your hair until it is about 80% dry. Then, section off your hair and start putting it up in a bun or ponytail using bobby pins.

5. Use Hair Clips

If you want to put your hair up in a French Twist or another style, you can use hair clips. Start by blow-drying your hair until it is about 80% dry. Then, section off your hair and start clipping it up in the style that you want using hair clips.


After knowing all the facts about hair gel we conclude that hair gel cannot cause hair loss. However, if you apply too much of it then it can damage your hair. To minimize the risk of hair damage and hair loss, it is important to use hair gel in moderation and to choose a product with nourishing ingredients. It is also important to follow the instructions for use and to rinse the product thoroughly from the hair after styling. Every product has pros and cons but hair gel is no exception. So read the label and use it wisely.

Can Hair Gel Cause Hair Loss? FAQs

Is it OK to use hair gel every day?

The amount and type of hair gel needed may vary depending on the individual’s hair type. However, using hair gel every day is generally safe, as long as it is not overused.

What are the side effects of hair gel?

The side effects of hair gel can include skin irritation, dandruff, and an itchy scalp.

Is it okay to sleep with gel in my hair?

It is okay to sleep with gel in your hair but you should avoid using too much as it can make your hair feel stiff and heavy.

How do you remove hair gel?

To remove hair gel, rinse with warm water and shampoo.

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